3.38.0 Safe to install
CITYROW is an exceptional workout experience that delivers impressive results. This establishment serves as a hub for individuals seeking both physical strength and a sense of community. Devoted to helping you achieve your goals, CITYROW strives to create an atmosphere where you can overcome challenges and leave feeling accomplished.
By seamlessly incorporating cardio, strength training, mobility exercises, and endurance building into one comprehensive workout, CITYROW offers a comprehensive fitness solution. Remarkably, their low-impact approach sets them apart, ensuring that your body remains protected while you push yourself to new limits.
Do not miss out on the opportunity to join this remarkable fitness community and experience the incredible benefits it has to offer. Let us dive in and make waves together!
Overview
CITYROW Studios: group fitness is a Freeware software in the category Home & Hobby developed by Mariana Tek Corporation.
The latest version of CITYROW Studios: group fitness is 3.38.0, released on 07/03/2024. It was initially added to our database on 10/31/2023.
CITYROW Studios: group fitness runs on the following operating systems: iOS.
Users of CITYROW Studios: group fitness gave it a rating of 5 out of 5 stars.
FAQ
What is CITYROW Studios?
CITYROW Studios is a fitness concept that combines rowing with strength training in a group setting to enhance overall fitness and wellness.
How does the CITYROW workout work?
CITYROW workouts are structured to include intervals of rowing and strength training using dumbbells and bodyweight exercises, providing a full-body workout.
Do I need any prior rowing experience to attend a CITYROW class?
No prior rowing experience is necessary; instructors provide guidance on proper technique to ensure a safe and effective workout.
What should I wear to a CITYROW class?
Wear comfortable athletic clothing and supportive shoes. It's recommended to avoid loose clothing that could get caught in the rowing machine.
How long is a typical CITYROW class?
Most CITYROW classes run for approximately 45 to 60 minutes.
Are classes suitable for beginners?
Yes, CITYROW classes cater to all fitness levels, including beginners, and modifications are provided as needed.
What do I need to bring to a CITYROW class?
Bring a water bottle, a towel, and any personal items you may need. Rowing machines and equipment are provided.
Can I reserve my spot in advance?
Yes, class spots can be reserved in advance through the CITYROW website or app.
Is there an age restriction for attending classes?
Participants must be at least 14 years old, with those under 18 requiring parental consent.
Where can I find CITYROW Studios locations?
You can find CITYROW Studios locations by visiting their official website and using the studio locator feature.
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